Subway Allergen Menu with Prices


Welcome to Subway, where we strive to provide delicious and customizable options for all of our customers, including those with food allergies. Our allergen menu is carefully curated to help you make informed decisions about your meal choices, so you can enjoy a safe and satisfying dining experience with us. Whether you have a gluten intolerance, a nut allergy, or any other dietary restriction, we are here to accommodate your needs and ensure that you can still enjoy our fresh and flavorful sandwiches, salads, and more. Explore our allergen menu to discover the options that are right for you.

List of Subway Allergen Menu Items with Prices

Menu Item Price
Turkey Breast Sandwich $6.29
Italian B.M.T. Sandwich $7.59
Veggie Delite Sandwich $5.29
Meatball Marinara Sandwich $6.59
Spicy Italian Sandwich $6.29


Nutrional Information on Subway Allergen Menu

1. Turkey Breast Sandwich:
– Calories: 480
– Total Fat: 18g
– Saturated Fat: 4g
– Cholesterol: 60mg
– Sodium: 1400mg
– Total Carbohydrates: 49g
– Dietary Fiber: 5g
– Sugars: 5g
– Protein: 32g

2. Italian B.M.T. Sandwich:
– Calories: 690
– Total Fat: 32g
– Saturated Fat: 11g
– Cholesterol: 100mg
– Sodium: 1630mg
– Total Carbohydrates: 61g
– Dietary Fiber: 5g
– Sugars: 8g
– Protein: 39g

3. Veggie Delite Sandwich:
– Calories: 230
– Total Fat: 2.5g
– Saturated Fat: 0.5g
– Cholesterol: 0mg
– Sodium: 280mg
– Total Carbohydrates: 43g
– Dietary Fiber: 5g
– Sugars: 5g
– Protein: 10g

4. Meatball Marinara Sandwich:
– Calories: 960
– Total Fat: 42g
– Saturated Fat: 17g
– Cholesterol: 70mg
– Sodium: 2280mg
– Total Carbohydrates: 101g
– Dietary Fiber: 8g
– Sugars: 16g
– Protein: 41g

5. Spicy Italian Sandwich:
– Calories: 680
– Total Fat: 30g
– Saturated Fat: 11g
– Cholesterol: 70mg
– Sodium: 1860mg
– Total Carbohydrates: 66g
– Dietary Fiber: 5g
– Sugars: 8g
– Protein: 37g

These nutritional values may vary based on customization (e.g. type of bread, cheese, toppings, etc.) and portion size. It is always recommended to check with the restaurant for specific dietary information.

Frequently Asked Questions on Subway Allergen Menu

Q: Are there gluten-free options on the Subway allergen menu?
A: Yes, Subway offers gluten-free bread and salads for those with gluten allergies or sensitivities.

Q: Are there dairy-free options on the Subway allergen menu?
A: Yes, Subway offers dairy-free bread and a variety of sandwich fillings that are dairy-free for those with lactose intolerance or dairy allergies.

Q: Are there nut-free options on the Subway allergen menu?
A: Yes, Subway offers nut-free bread and sandwiches for those with nut allergies.

Q: Are there soy-free options on the Subway allergen menu?
A: Yes, Subway offers soy-free bread and sandwich fillings for those with soy allergies.

Q: Are there egg-free options on the Subway allergen menu?
A: Yes, Subway offers egg-free bread and sandwich fillings for those with egg allergies.

Q: How can I customize my Subway order to meet my specific allergen needs?
A: You can work with the Subway employees to customize your order to omit any specific allergens. They can help guide you in choosing the best options for your allergies.

Q: Are there any common allergens that Subway cannot accommodate?
A: While Subway offers a variety of options for those with common allergies, they may not be able to accommodate all individual allergen needs. It’s best to speak with the Subway staff to discuss your specific allergies and options available.

How to Order Subway Allergen Menu

“1. Visit the official Subway website or use the Subway app to browse the menu and choose the wrap you would like to order.

2. Select the type of wrap you want, such as a Veggie Delight Wrap, Turkey and Bacon Guacamole Wrap, or the Chicken & Bacon Ranch Wrap.

3. Customize your wrap by selecting the type of bread, cheese, vegetables, and sauces you would like included.

4. Add any additional items or sides to your order, such as chips or a drink.

5. Proceed to the checkout, provide your contact and payment information, and review your order before confirming.

6. Choose whether you want to pick up your order in-store or have it delivered to your location.

7. Wait for your order to be prepared and enjoy your delicious Subway wrap!”



“Subway is a popular American fast-food restaurant chain that primarily serves submarine sandwiches, salads, and wraps. Founded in 1965 by Fred DeLuca and Peter Buck, Subway has since grown to become one of the largest and most recognizable fast-food brands in the world.

Known for its customizable menu options and healthy alternatives, Subway offers a variety of fresh ingredients such as meats, cheeses, vegetables, and condiments to create a personalized sandwich experience for its customers. The company also caters to dietary preferences by offering vegetarian, vegan, and gluten-free options.

Subway operates a franchise business model, with thousands of locations around the globe. The company’s iconic logo and branding have made it a staple in the fast-food industry, appealing to a wide range of consumers seeking convenient and affordable meal options.

Despite facing stiff competition from other fast-food chains, Subway continues to innovate and adapt to changing consumer preferences. In recent years, the company has introduced new menu items, updated its store design, and expanded its digital ordering and delivery services to meet the demands of modern consumers.

Overall, Subway remains a popular choice for those looking for a quick and healthy meal on-the-go, solidifying its position as a leader in the fast-food industry.”

Customer Care

“If you need to contact Subway’s customer care team, you can reach them through several different channels:

1. Phone: You can call Subway’s customer care at 1-800-888-5666. The lines are open from 7:00 AM to 10:00 PM ET, Monday to Friday.

2. Online contact form: You can also submit a message through Subway’s online contact form on their website. Just provide your name, email address, and message, and a customer care representative will get back to you as soon as possible.

3. Social media: Subway is active on several social media platforms, including Facebook, Twitter, and Instagram. You can send them a message or tweet with your concerns, and they will respond to you promptly.

4. In-person: If you prefer speaking with someone face-to-face, you can visit your nearest Subway location and speak with a store manager or employee about any issues you may have.

Subway is committed to providing excellent customer service, so don’t hesitate to reach out to them with your questions or concerns.”